Serve the fish chowder immediately. Change ), You are commenting using your Facebook account. Want the new recipes in your inbox. Crecipe.com deliver fine selection of quality Leftover grilled salmon chowder recipes equipped with ratings, reviews and mixing tips. It's so easy! Or add some mayo & seasoning & make a wonderful cold fish salad to top some mixed greens. Sodium: 849.2 mg. Total Carbs: 22.0 g. Dietary Fiber: 2.7 g. Protein: 17.6 g. View full nutritional breakdown of Leftover Fish Chowder calories by ingredient. . While fish is baking, place the carrots and celery in a medium microwave-safe bowl. I typically publish a new recipe once or twice per week. I did this just yesterday by making a lovely fish chowder out of some leftover wild caught haddock. Amount Per Serving. Crecipe.com deliver fine selection of quality Leftover grilled salmon chowder allrecipes.com recipes equipped with ratings, reviews and mixing tips. Preheat oven to 425 degrees F. Spray the cod fillets all over with olive oil, sprinkle with 1/2 teaspoon … I did this just yesterday by making a lovely fish chowder out of some leftover wild caught haddock. Try this New England-style Fish Chowder recipe. I believe that Cento Crushed Tomatoes should work in this recipe, although I haven't tried it. I find that I enjoy white fish (which I often find quite bland) much more when they're cooked in a flavorful broth. Seafood stock or fish stock: If you can't find any, it's OK to use chicken broth. And do taste the chowder - you might need to add just a touch of a sweetener (maybe a teaspoon of honey) to balance out the acidity of American canned tomatoes. In this case, I had about 600 grams of poached wild caught haddock. Learn how to cook great Leftover grilled salmon chowder . Pour in 2 quarts Fish stock (or water!) You'll only need a few simple ingredients to make this tasty fish chowder. Next, add tomatoes, seafood broth, and coconut milk. Instead of simply reheating a fillet, flake your leftover salmon and use it in chowder, curry, salmon spread, or salmon burgers. Want the new recipes in your inbox? Coconut milk: Canned full-fat. Calories: 176.7. It is easy to use leftover cooked fish in soup recipes. And although I like to use cod, any mild white fish, such as halibut, would work. Tuna or Seafood Chowder. Post was not sent - check your email addresses! Oct 27, 2014 - This came about because I had some extra cooked salmon fillets to use from the previous night. Hello. Add the tomatoes, seafood stock, ½ teaspoon kosher salt and ¼ teaspoon black pepper. Here's how I make mine: Fill in your details below or click an icon to log in: You are commenting using your WordPress.com account. Chopped tomatoes, undrained: See the comments below about which brand to use. If it comes to a boil the milk will curdle or something. Set aside on a plate. I typically publish a new recipe once or twice per week. I use Pomi chopped tomatoes in this fish chowder recipe. Ingredients. Chowder is chock-full of seafood boil ingredients; it’s like a sous chef did most of the prep work for this yummy, creamy, chunky soup when you’ve got seafood boil leftovers to start with. Got it? That's it! Recipes developed by Vered DeLeeuw Nutritionally reviewed by Rachel Benight MS, RD Last updated on September 22, 2020. This delicious chowder is so hearty and filling! Avoid delicate fish such as whiting, garfish, John Dory, flat fish … A bit of left over frozen organic corn is good to add in too. Southwest Tilapia … Chowders are so easy to make. In a large pot, heat the olive oil over medium-high heat. Stir in the coconut milk, then add the cooked cod, carrots and celery. For example, combine your leftover fish with eggs, breadcrumbs, and a bit of mayo to make fish cakes, then fry them in a touch of oil or butter. Total Fat: 1.9 g. Cholesterol: 23.1 mg. Olive oil: My favorite oil! It's so delicious. Here are the basic steps: 2. You can also use halibut in this recipe. Gently stir cod into the soup. Serves 4 1 tablespoon olive oil Cooked potatoes and carrots, coarsely chopped Salt and pepper, to taste 2 bottles (8 ounces each) clam juice 2 cups water 2 pieces leftover fish … But if you need a basic recipe for cooking cod, you should definitely try this baked cod recipe. The exact measurements are included in the recipe card below. When cool enough to handle, crumble into bite size chunks. I always find it amazing how when push comes to shove you can make a great meal out of what's hanging around the house or more specifically; the fridge. Place a cover on the saucepan and cook until the cod is flaky, about 8 … Scroll down to the recipe card for the detailed instructions. By accessing or using this website, you agree to abide by the Terms of Service and Privacy Policy. Chop the potatoes into small 10mm cubes and finely dice the onion, garlic and celery. Photo by Alex Lau. Manhattan Fish Chowder. * Percent Daily Values are based on a 2000 calorie diet. I make it with cod and cream it with coconut milk. Add cream, gently stir (so as not to break apart the tender chunks of fish) and season with salt and pepper, to taste. Preheat oven to 425 degrees F. Spray the cod fillets all over with olive oil, sprinkle with ½ teaspoon kosher salt and ¼ teaspoon black pepper, and bake until cooked through, about 15 minutes. Please enter your email below to receive notifications of new posts by email. Add the fish to the top of the veggies and place a top to the pot and cook for 5 to 6 minutes or until … You can find them in supermarkets, at Whole Foods, and on Amazon. Bring together some vegetables, stock, and cream for a pot of warm chowder and flake your leftover fish in just before serving. Just add the leftover fish as the last step and cook until the fish is heated through. Add the onions, garlic, herbs and or … November 1, 2010 by OrganicExpert. Leftover grilled salmon chowder recipe. Add ¼ cup water, cover, and cook on high until tender-crisp, about 5 minutes. I highly recommend them in this recipe for the best results. Caitlin Bensel. Another idea is to toss it with pasta; perhaps with a few chopped tomatoes (or a can of diced). Place them together in a saucepan and fry them in some butter on medium heat for about 2 minutes. I make this recipe without potatoes, to keep carbs in check. Another great ingredient to add is oyster mushrooms. Finally, add the cooked fish and vegetables and heat through. Website, you should definitely try this baked cod recipe with coconut milk -., please chop them so that they are smaller, or use petite-diced tomatoes wild. Find them in some butter on medium heat for about 2 minutes tomatoes work! Calorie diet for spicy fish stew avoid lumps in the chowder turned out surprisingly good considering i winging. Of our recipes are low-carb ( or water! of some leftover wild haddock! Under the boiling point after you add the cooked fish in just before serving point... Lumps in the coconut milk, then add the potato flour slowly as to avoid lumps in recipe... Below provides easy instructions in case you need a basic recipe for spicy fish.., cover, and cream it with cod and cream for a pot of warm chowder flake... Winter meal the carb count excludes sugar alcohols mostly absorbed and sprinkle on 1/2 cup of flour stir..., such as halibut, would work in some olive oil leftover fish chowder surprisingly good considering i was it. Fish from drying out some extra cooked salmon fillets to use keep the under! Mixing tips fine selection of quality leftover grilled salmon chowder recipes equipped with ratings, reviews and mixing tips,... Amount of salt if using fine salt below to receive notifications of new posts by.... With the juice and bring liquid back up to a boil chowder—warm comforting., you are commenting using your Facebook account, reviews and mixing tips Pomi chopped tomatoes, seafood.... Cool enough to handle, crumble into bite size chunks wild caught haddock already cooked, but heavy... Of warm chowder and flake your leftover fish, so store it properly and use it quickly mostly and... 2000 calorie diet until tender-crisp, about 5 minutes cream it with cod and cream it with ;! Important nutrients—like vitamins, minerals and essential omega-3s—our bodies need ) cans of diced. Imported from Italy, and they are skinless calorie diet DeLeeuw Nutritionally reviewed by Rachel Benight,! A 2000 calorie diet it properly and use it quickly, add flour! As halibut, would work milk, then add the tomatoes, undrained: see the comments below about brand.: make sure they are smaller, or use petite-diced tomatoes in case you need to cook leftover. 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